Greek Yogurt: The Breakfast of Champions

I’ve been reading a lot about this Greek yogurt thing and how it’s a great source of calcium, aids in digestion, is packed with protein, blah, blah, blah. Who am I kidding? The only thing I remember is I read that a celebrity recently lost a lot of weight by eating Greek yogurt, the rest of this stuff I had to Google.  I decided to see what this Greek yogurt thing was all about; after all, this is the country that gave us Goddesses, so I’d pretty much eat seaweed if they told me to. I have to say it has actually become one of my favorite new things to eat! It is a little too tart to eat plain but a tablespoon of honey or maple syrup will fix that. The best part is I’ve been eating it for breakfast and it REALLY fills me up, which is great because then I don’t end up sucking down half the contents of my packed lunch before say…. 9:00am.  The yogurt can also be a healthier alternative to sour creme and certain fatty dips. Go ahead. Give it a try.   

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Heather J said...

I basically have some sort of variation of this for breakfast (sometimes snack) pretty much every day. So good!

Lindsay @ Delighted Momma said...

I am a HUGE Greek yogurt fan! Actually my whole family is. It is SOoo good for you. Your breakfast looks delicious

Stephanie @ henry happened said...

This cracked me up - I'm a sucker for trying pretty much anything that might help me lose even an ounce :) Thanks for the recommendation!

Ashley said...

o um that sounds amazing!!!

KB said...

Looks delish. We'd love you to share your recipe with us at
Simply Delish.

KB said...

Thanks for sharing with
Simply Delish.
Hope to see you again next weekend.

I'd love to hear from you!